Anti-Aging Articles We all want to live a long time BUT we want our years to be happy, healthy and meaningful. Some people call this 'Ageless Aging'. Others refer to 'Elderhood'. But most people still call it 'Anti-Aging' Articles gives you access to information from the latest scientific studies about aging and related issues such as retirement.
I am a working woman who really enjoys reading research studies! I began reading on these topics some years back - for my own benefit. In 2008 I decided to create this web site so you and others could have access to solid information - not just marketing hype.
I continue to read research studies and so I am adding new material to the site each week. There are so many new studies. It is an exciting time to be growing older.
The choices you make now - the things you do this year can halt and even reverse many of typical signs of aging. By this time next year you could be in better shape, have fewer aches and pains AND have more energy than you did 10 years ago. But you need to know what those things are. . .
We now know that we really have 3 different ages:
- Chronological age - the number of years since your birth. You will find Anti-Aging Articles about the characteristics and commonalities among those who live the longest in the section called Longevity.
- Biological age - How 'old' are your body systems? Do you have the heart of a young person? or is your cardiovascular system stiff and laboring like someone much older than your chronological age? What of your brain? Is it quick and nimble. Is your memory fast and sure? Or is your brain like that of someone much older than your chronological age? There are small things that you can do that will make a big difference in your biological age. These actions are the keys to the new 'Ageless Aging' you read about.
- Psychological age - how old do you feel? Some fifty year olds feel like 70 and others in their late 80's feel like they are 60. There are things you can do to change your psychological age Research now shows that psychological age can affect biological age and even your chronological age. I find this information so exciting. So there are Anti-Aging Articles about psychological age too.
So to repeat, at Anti-Aging Articles you will find the latest information on these topics and all the information on this site is based on scientific research.
Your older years are not just about bodies and minds.. That is why you will find information about fashion and style, about things to do and places to go. There are even pages about elders to inspire us as we age.
Since the economy is NOT under our control, there are pages about jobs in retirement, and ways to save money or earn income from things you already know. . . and because so many readers have expressed an interest in going to college after they retire, you will find pages about that - as well as some for finding scholarships or getting grants for special projects.
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Author: Kasapu